You are invited to join professional coach and registered yoga teacher Nicci Cloete for this weekend silent retreat at tranquil Hearth and Soul Eco Farm and Spiritual Retreat just outside Stanford in the Overberg region of the Western Cape, South Africa.

Using meditation, yoga, noble silence, breathwork and nature as our guides, together we practice the pause: finding and expanding the gap between stimulus and response so we can choose our response to the situations we find ourselves in, rather than reacting on autopilot.

Join Nicci Cloete for a weekly yoga class every Wednesday 7-8pm at the Scarborough Community Centre. A registered Yoga Alliance yoga teacher who has completed teacher trainings in the USA, India and South Africa, Nicci is also a certified professional coach working from her home in Scarborough. She believes that any process of sustainable positive change is enhanced and deepened through mindfulness practices and through the body.

Coach + facilitator Nicci Cloete of metta365 invites you to join her for this 2-night silent retreat at beautiful, serene Temenos, McGregor. Stay the Sunday night for free. Whether you’re a beginner to mindfulness or have an established practice, this is a chance to slow down and catch your breath as we explore how we can practice the pause in our busy lives.

You’re invited to join coach Nicci Cloete on this 3-night silent retreat at beautiful Bodhi Khaya Nature Retreat outside Stanford. 3-6 February 2022.

Yoga, mindfulness, meditation, nature, delicious vegetarian meals, private rooms, crisp white linen, comfortable beds, fresh air, spaciousness, ease… a chance to relax and restore.

A series of yin yoga classes offered by Nicci Cloete at Scarborough Community Centre on Sundays in August and September 2022. Come to one or all. Beginners welcome. No experience necessary.

You’re invited to join coach Nicci Cloete on this 3-night silent retreat at beautiful Bodhi Khaya Nature Retreat outside Stanford. 3-6 February 2022.

Yoga, mindfulness, meditation, nature, delicious vegetarian meals, private rooms, crisp white linen, comfortable beds, fresh air, spaciousness, ease… a chance to relax and restore.

Save The Date - 5-7 November 2021

You’re invited to join coach Nicci Cloete on this weekend retreat at the beautiful Mont Fleur Conference Venue just outside Stellenbosch, South Africa.

Yoga, mindfulness, meditation, nature, delicious vegetarian meals, private rooms, crisp white linen, comfortable beds, fresh air, spaciousness, ease… a chance to relax and restore.

Full details coming soon.

Win the morning, win the day. Creating a morning routine for yourself is essential to a successful life. Waking up earlier than usual will give you ample time to focus on your goals and conquer the day with more energy, mindfulness and strength. Learn how to create a mindful morning routine in this 4-week online course with certified coach + mindfulness trainer Nicci Cloete.

See flyer for full details.

Coming soon….

Take your yoga practice to the next level as you practice in the deep silence and rugged beauty of the Namibian Deep South, and be an active contributor towards the re-wilding of farmland through adventure conservation. Wildlife habitats are under enormous pressure and need to conserved urgently before they are lost forever. You can be a part of this while having the experience of a lifetime.