Posts tagged mindful communication
Three Important Lessons on Mindful Communication
Three Important Lessons on Mindful Communication

To perform at our best in crucial conversations, marrying mindful intentions with mindful actions helps to ensure that we can make good on our good intentions. The ABC method empowers us to communicate more mindfully by arriving fully (A), practicing grounded curiosity breathing (B), and connecting with an unfolding moment of conversation by invoking a generous interpretation (C).

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Mindfulness, Employee Wellness, Mental HealthNicci Cloete Annettemetta365mindfulness, corporate coaching, executive coaching, stress relief, productivity, entrepreneurs, leaders, movement, mindfulmovement, yoga, mental health, employee wellness, employee wellbeing, depression, EAP, working from home, breathwork, pranayama, noradrenaline, mindfulness meditation, eye yoga, neuroscience, change, habit, intention, morning routine, minimalism, crisis, entrepreneur, economy, pandemic, communication, leadership, john roedel, poetry, leadership mindful leadership, self-care, hooponopono, backdraft, mindful compassion, kirsten neff, kirsten jarvis, compassion within, mindful communicationComment